Great expectations are the worst.
They can leave you feeling disappointed and wondering what the point is in hoping or even having them in the first place.
But what if our greatest expectations & disappointments actually become our biggest learning & success points?
When I became a Reiki Practitioner I thought I’d just have to advertise my services and people would come and book a session.
It didn’t happen.
I was disappointed and left wondering what was I doing wrong, I mean why would someone NOT want to have some time to themselves, get some self-care or treat themselves?
Quite a few people actually.
You see, it wasn’t so much my services they didn’t want, it ran deeper than that.
It’s Poll Time
When I did a mini poll on Instagram the top three reasons why people didn’t take time for self-care were:
Guilt
Time
Kids
No matter how much advertising I was doing, if people can’t overcome these barriers, they were never going to book a Reiki session.
So I started to look at these three blockers, I mean there has to be a way that I can help these people overcome them?
Not just so they would book a session with me (whilst that would be nice) but also to help them. Because I’ve been there too.
I’ve got children, a husband, jobs, responsibilities etc and I had to overcome my own barriers so I could practice self-care & Reiki. It’s been tough going but I was determined and wanted to make the change.
Finding time for you
So I created a programme that helps you overcome barriers, unlock what is preventing you from taking time for you, overcoming it and creating your own sustainable self-care practice.
It takes time to do this though, which is why it’s done over five weeks and includes lots of soul-nourishing healing Reiki and deep dive journal prompts & intuitive guidance.
I’ve already held the space and taken four women through the programme with amazing results, and I can’t wait to help more.
If you’d like to find out more about my self-care programme click here