I'm often asked, what is Spiritual Wellness? The word spiritual means something different to each person. So I thought I'd have a go at explaining what it means to me and how it weaves it's magic throughout my life and business... What Spiritual Wellness means to me If you subscribe to my newsletter you'll know I ran … Continue reading What is Spiritual Wellness?
Tag: Reiki
How it all began
It's fair to say, since 2019, I've been on a path of self-discovery after accepting redundancy. I was turning 40 the following year and I had the whole world in front of me, but instead of being excited, I felt overwhelmed, anxious and empty. Photo by Dom J on Pexels.com I'd been with the business for … Continue reading How it all began
Can Reiki ease peri-menopause symptoms?
This was one of the questions asked when I hosted my Menopause Healing Support group back in 2022. Another popular question was, "Will my peri-menopause symptoms return once I stop having Reiki?" Both are valid questions and without sounding too much like a politician, the answer is more than just Yes or No... The answer … Continue reading Can Reiki ease peri-menopause symptoms?
Let’s talk about stress baby!
Stress can be triggered in lots of different ways, and what affects one person, may not have the same impact on another. A little stress can be good for us; you might have experienced days when you’re feeling the pressure but you enjoy it, it’s manageable and you know you can get the work done. But … Continue reading Let’s talk about stress baby!
Stressed & Anxious Employees? You need Reiki in the workplace.
I'm asking you to get curious because I'm bringing Reiki into the workplace, as part of your workplace wellbeing packages You're probably thinking, what's with the cat picture; well, first of all, I love cats but I'm highly allergic so I can't have one so I get my cat kicks from watching cute cate videos … Continue reading Stressed & Anxious Employees? You need Reiki in the workplace.
So, what even is Reiki?
Photo by Victor Freitas on Pexels.com This is one of the most popular questions I'm asked when I tell people I'm a Reiki practitioner and a question I asked myself when my Reiki journey began. First, let's look at the word Reiki, a quick search on Google will give you various definitions; Universal Energy Spiritual … Continue reading So, what even is Reiki?
Celebrate & Heal with Reiki
Jody Woodbridge - Reiki Master Practitioner Teacher Here I am looking pleased as punch rocking my 'boys will be wonderful humans' jumper with my Reiki Master Practitioner Teacher certificate. Yep, I am now able to 'give' Reiki and teach, can you believe it! Although I won't be teaching just yet, I still feel I have … Continue reading Celebrate & Heal with Reiki