Let's take a look at what July's Full Moon in Capricorn is asking us to do, along with insights and guidance from Tarot. Photo by David Besh on Pexels.com The Moon & You Do you get a week in the month where your energy levels are sky-high, you're beyond productive, inspiration is firing in from … Continue reading Full Moon in Capricorn July 2022
Stress can be triggered in lots of different ways, and what affects one person, may not have the same impact on another. A little stress can be good for us; you might have experienced days when you’re feeling the pressure but you enjoy it, it’s manageable and you know you can get the work done. But … Continue reading Let’s talk about stress baby!
I'm asking you to get curious because I'm bringing Reiki into the workplace, as part of your workplace wellbeing packages You're probably thinking, what's with the cat picture; well, first of all, I love cats but I'm highly allergic so I can't have one so I get my cat kicks from watching cute cate videos … Continue reading Stressed & Anxious Employees? You need Reiki in the workplace.
I love to journal. In fact, I would say I've journaled my way to joy quite a few times over the last two years. There's a lot of power in journaling and journal prompts, whether it's for happiness, joy or to work through your feelings. Photo by Alina Vilchenko on Pexels.com It can all be … Continue reading How to journal your way to joy.
Photo by Victor Freitas on Pexels.com This is one of the most popular questions I'm asked when I tell people I'm a Reiki practitioner and a question I asked myself when my Reiki journey began. First, let's look at the word Reiki, a quick search on Google will give you various definitions; Universal Energy Spiritual … Continue reading So, what even is Reiki?
Photo by Greg Rakozy on Unsplash I first came across the book Big Magic by Elizabeth Gilbert two years ago. Like all books you read, I loved it, it made sense, and I could relate. Especially to the idea of an idea passing you by. Fast forward to now, I realise that it takes self-belief and the … Continue reading Are you ready for Big Magic?
Jody Woodbridge - Reiki Master Practitioner Teacher Here I am looking pleased as punch rocking my 'boys will be wonderful humans' jumper with my Reiki Master Practitioner Teacher certificate. Yep, I am now able to 'give' Reiki and teach, can you believe it! Although I won't be teaching just yet, I still feel I have … Continue reading Celebrate & Heal with Reiki
Photo by Pixabay on Pexels.com Three years ago, when I had 20 minutes spare for self-care, I was initially excited, 'Ooo, 20 minutes all to myself', but that excitement soon turned to feeling lost because I didn't know what to do in those 20 minutes. So I spent the time going through my head, wondering … Continue reading How to create a personalised Self-Care toolkit.
Great expectations are the worst. They can leave you feeling disappointed and wondering what the point is in hoping or even having them in the first place. But what if our greatest expectations & disappointments actually become our biggest learning & success points? Photo by Bruno Scramgnon on Pexels.com When I became a Reiki Practitioner … Continue reading Top Three things that stop you from taking time for self-care (and how to fix it)